This is a 15-20 minute call to explore your goals, answer your questions, and see if the therapist is a good fit for you. If so, you can proceed to book your first 50 minute session at the end of the call. If you are looking for the Affordable Therapy Program, please scroll to the bottom of this page.

Gain a deeper understanding of yourself and create lasting positive change. Our skilled therapists provide a safe and supportive space to explore your experiences and develop effective coping strategies.